May 03, 2019 · Common Carnivore Diet Side Effects Another thing to point out is that most of these podcasts and blogs admit to many health challenges along the way, including fatigue, hair loss, thyroid problems, digestive problems, body odor and bad breath.. It is short term and doomed to dieoff, most likely in a very negative way. The carnivorediet consists of: Meat (mostly steak) Eggs. Butter (grass fed) Cheese. You can also eat some zero calorie foods such coffee and spices. I included Bulletproof Brain Octane Oil (MCT oil) as well. The foods on the list above contain almost zero carbs. Candida die-off is a result of treatments used to combat an overgrowth of Candida yeast cells. 4 When Candida is overproduced by your body, it breaks down the walls of the intestine and penetrates the bloodstream. This releases toxic byproducts into your body and causes leaky gut. Candida die-off symptoms can come on suddenly and range in.